Gentle Yoga With Pia Oliveri (Virtual) (Wed., Mar 29th @ 12:00 PM)

Join us for yoga with Pia Oliveri
Pia is the Owner and Director of Wabi-Sabi Yoga and Wellness Center in South Windsor, CT. Through yoga, meditation and breath work she believes healing happens from the inside out. Her Gentle Yoga Class is a true representation of the Eight Limbs of Yoga! We will start with Meditation and breath work followed by seated postures and standing postures with the assistance of a chair.
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